Five C’s of AHDH Parenting

1) SELF CONTROL

Learning to manage your own feelings first so you can act effectively and teach your child with ADHD to do the same.

2) Compassion

Meet your child where they are not where you expect them to be

3) Collaboration

Work together with your child and other important adults in their life to find solutions to daily challenges instead of imposing your rules on them

4) Consistency

Do what you say will do, aim for staying steady, not for perfection . Nurture their efforts to do their effor s to do their best, and do the same for yourself.

5) Celebrations

Notice and acknowledge what’s working by continuously offering words and actions of encouragements, praise and validation.